<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>List of advice for our ten year old selves Archive - Unique-U Coaching by Sarah Needham</title>
	<atom:link href="https://unique-u.de/category/advice-to-our-selves/feed/" rel="self" type="application/rss+xml" />
	<link>https://unique-u.de/category/advice-to-our-selves/</link>
	<description>Executive Leadership Advisor &#38; Coach - Speaker</description>
	<lastBuildDate>Sun, 15 Dec 2019 17:07:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>List of advice for our ten year old selves</title>
		<link>https://unique-u.de/list-of-advice-for-our-ten-year-old-selves/</link>
		
		<dc:creator><![CDATA[Sarah Needham]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 11:16:32 +0000</pubDate>
				<category><![CDATA[List of advice for our ten year old selves]]></category>
		<guid isPermaLink="false">https://unique-u.de/?p=883</guid>

					<description><![CDATA[<p>Der Beitrag <a href="https://unique-u.de/list-of-advice-for-our-ten-year-old-selves/" data-wpel-link="internal">List of advice for our ten year old selves</a> erschien zuerst auf <a href="https://unique-u.de" data-wpel-link="internal">Unique-U Coaching by Sarah Needham</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_textblock  avia-builder-el-first   container_wrap fullsize'  >
<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-mqsrf-4e0b5de5abd1034354ddee3a0c90243e">
#top #wrap_all .avia-slideshow .av-slideshow-caption.av-mqsrf-4e0b5de5abd1034354ddee3a0c90243e__0 .avia-caption-title{
color:#ffffff;
}
</style>
<div  class='avia-slideshow av-mqsrf-4e0b5de5abd1034354ddee3a0c90243e avia-slideshow-featured av_slideshow_full avia-fade-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options="{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}"  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-mqsrf-4e0b5de5abd1034354ddee3a0c90243e__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-mqsrf-4e0b5de5abd1034354ddee3a0c90243e__0 caption_fullwidth caption_left caption_left_framed caption_framed'><div class="container caption_container"><div class="slideshow_caption"><div class="slideshow_inner_caption"><div class="slideshow_align_caption"><h2 class='avia-caption-title '  itemprop="name" >List of advice for our ten year old selves</h2></div></div></div></div></div><img decoding="async" class="wp-image-896 avia-img-lazy-loading-not-896"  src="https://unique-u.de/wp-content/uploads/2019/11/levi-guzman-zdSoe8za6Hs-unsplash-3000x800px-1500x430.jpg" width="1500" height="430" title='Advice for our ten year old selves' alt=''  itemprop="thumbnailUrl"   /></div></li></ul></div></div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-883'><div class='entry-content-wrapper clearfix'>
<section  class='av_textblock_section av-k2n7k32x-d1020fe641215c3ff240bf4c19fd74c8 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h1>The advice we would give our ten year old selves is similar to the advice we can still learn from all these years later&#8230;</h1>
</div></section>

<style type="text/css" data-created_by="avia_inline_auto" id="style-css-av-k2nfs656-c2f5f166bb5d69e3c3a9fccd359656e5">
#top .togglecontainer.av-k2nfs656-c2f5f166bb5d69e3c3a9fccd359656e5 p.toggler.activeTitle{
color:#33a02d;
border-color:#33a02d;
}
</style>
<div  class='togglecontainer av-k2nfs656-c2f5f166bb5d69e3c3a9fccd359656e5 av-elegant-toggle  avia-builder-el-2  el_after_av_textblock  el_before_av_textblock  hasCurrentStyle' >
<section class='av_toggle_section av-1cr4bn-c8b849b6751766beec4e7d3e3b771de5'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-1' class='toggler  activeTitle '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-1'>Don’t be in a hurry to grow up.<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-1' class='toggle_wrap  active_tc' style='display:block;' ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Enjoy you are 10 years old! (It will only get harder).</li>
<li>As a kid, you can get away with a lot…. USE IT!</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-193xbv-f1412e665a56b7dc1619381f68ee4209'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-2' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-2'>You are beautiful in your way and in many ways.<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-2' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Keep your eyebrows! Don’t start waxing!</li>
<li>Ask that guy out yourself.</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-12wmqz-e25687d4beea8019b86558d09bc9ea78'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-3' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-3'>Don’t be scared to dream BIG!<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-3' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Work hard but remember you don’t ALWAYS have to be strong!</li>
<li>Education is very important but you cannot be good at everything!</li>
<li>Accept that you sometimes need to do things you don’t like.</li>
<li>But, you always have the right to say NO!</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-xv063-6e087e4497405d44ff78268ea22eba96'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-4' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-4'>Sleep is important.<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-4' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ></div></div></div></section>
<section class='av_toggle_section av-rmq3f-bedadcd19986efbc0546925899bee985'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-5' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-5'>Listen to yourself. Trust your feelings.<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-5' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Self-love/ compassion is very important!</li>
<li>Be confident in being different. You have many reasons to be confident.</li>
<li>Remember – what is important today, won’t be important tomorrow.</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-ksk7n-c9b68c2ac80fd6a714924241e7c7f3ca'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-6' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-6'>Do YOU really WANT to do that?<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-6' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Value yourself – You matter, you’re enough.</li>
<li>Do you really need more ‘things’?</li>
<li>Do more art (or whatever you love).</li>
<li>Explore, play, enjoy!</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-cqz23-0732c487c3d72d7b7c1fd4c118f2945a'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-7' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-7'>Be kind to others.<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-7' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>Empathy is NOT a bad thing!</li>
<li>Don’t worry too much about the opinions of others, you cannot make everyone else happy.</li>
<li>Accept compliments, like you do criticism….</li>
</ul>
</div></div></div></section>
<section class='av_toggle_section av-blzqz-ce233216961d070347912de4e8e5a9aa'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p data-fake-id='#toggle-id-8' class='toggler   '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-8'>Friendship is important. You will find your people. <span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-8' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop="text" ><ul>
<li>You are doing great!</li>
<li>It will get better.</li>
<li>You are not alone.</li>
<li>Keep going….</li>
</ul>
</div></div></div></section>
</div>
<section  class='av_textblock_section av-adayb-f90b977bafa029048cfbbb5522cde0f6 '   itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock'  itemprop="text" ><h3>I look forward to reading your comments and ideas and any other advice we may have missed…!</h3>
</div></section>
<div  class='avia-icon-list-container av-k2oehwd1-6a407bac799d48798d0d6cbc8c05a04c  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-k2oehwd1-6a407bac799d48798d0d6cbc8c05a04c avia-iconlist-animate'>
<li><div class='iconlist_icon av-951l7-1e637ff75db78b7a31680417654d5300 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'></span></div><article class="article-icon-entry av-iconlist-empty"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class="iconlist_content_wrap"><header class="entry-content-header"><h4 class='av_iconlist_title iconlist_title  '  itemprop="headline" ><a href="https://unique-u.de/advice-for-our-ten-year-old-selves/" title="Advice for our ten year old selves homepage" data-wpel-link="internal">Advice for our ten year old selves homepage</a></h4></header><div class='iconlist_content '  itemprop="text" ></div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
</ul></div>
<p>Der Beitrag <a href="https://unique-u.de/list-of-advice-for-our-ten-year-old-selves/" data-wpel-link="internal">List of advice for our ten year old selves</a> erschien zuerst auf <a href="https://unique-u.de" data-wpel-link="internal">Unique-U Coaching by Sarah Needham</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
