Events Archive - Unique-U Coaching by Sarah Needham https://unique-u.de/category/events/ Executive Leadership Advisor & Coach - Speaker Tue, 01 Nov 2022 16:12:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 What is your SUPERPOWER and how can you use it? https://unique-u.de/what-is-your-superpower-and-how-can-you-use-it/ Tue, 01 Dec 2020 22:15:22 +0000 https://unique-u.de/?p=1588 Der Beitrag What is your SUPERPOWER and how can you use it? erschien zuerst auf Unique-U Coaching by Sarah Needham.

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  • What is your SUPERPOWER & how can you use it?

An interactive session to help you work through the positive power of being unique & how you can step into your superpower.

In a world where we need innovative and ground-breaking ideas fast, to really have a hope of putting the breaks on Climate change; we need everyone to be the most empowered form of themselves. This will enable us all to contribute to achieving amazing things together. We each have a unique set of talents & personal values. Couple these with our life experience & personality & you have a unique & amazing specimen of a human being. YOU!

But what does this mean & how can this be an advantage? If we can all start playing to our strengths & the things that fill us with energy, then we can contribute in any situation… including innovating to make the world a better place.

Let’s take the courage to throw off our invisibility cloak, stand up, be counted as the amazing, creative & whole human beings that we are.

This session will help you:
– identify your personal values and start using them to align your decisions;
– look at your strengths in a new light and find ways to start consciously developing them further;
– see your life story from a new perspective to uncover the power it holds.
– use these elements to decide what is important to you and where you WANT to invest your time and energy to create your own unique Superpower!


Click here to send me an email to request the dates for the next session.


Previous Attendee Feedback:

It was a great session, I got many things to think about my journey and decisions I am currently making.
Thanks for making that possible!!

I really learnt a lot from that session, it was very inspiring and eye-opening session for me. Since then, I have been thinking of what really my intention and expectation is from what I do and what I really want to achieve in my life, and I also learnt the importance of knowing exactly what values are important to me would help me what I really want to be and what to do, honestly it was a super awesome session for me, many thanks Sarah!

I had an amazing group coaching session with Sarah and must say it was insightful and important for my personal life and career development. After the session, I learned more about myself and how to share my life story and use it as a way to create connection with people. During the session Sarah also provided me with tips and recommendations on how to develop a roadmap towards achieving my goals for the next 12 months.

Der Beitrag What is your SUPERPOWER and how can you use it? erschien zuerst auf Unique-U Coaching by Sarah Needham.

]]> Say No with Confidence https://unique-u.de/say-no-with-confidence/ Tue, 01 Dec 2020 14:07:26 +0000 https://unique-u.de/?p=1505 Der Beitrag Say No with Confidence erschien zuerst auf Unique-U Coaching by Sarah Needham.

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  • Say No with Confidence

Say NO with confidence!

What the session will enable you:

  • to make an empowered choice (yes or no);
  • to say no assertively;
  • to manage difficult discussions.

I will challenge much of what ‘we’ all accept to be ‘true’ about what will happen if we say ‘no’ to something someone else asks of us.



I used to say YES to EVERYTHING:

  • taking on more work;
  • doing things for others (even when I knew I did no want to do it);
  • helping others managing difficult situations.

I did not stop, I did not consider what saying YES to others meant about what I was saying NO to for myself. I got frustrated, drained and saw no way out…until one day I saw, I always had a choice! Say yes or say no! AND when I say YES to something someone else wants what am I saying NO to for myself?

OR

When I say NO to someone else what am I saying YES to for myself? Sounds simple but still I could not master it. The reason was I was telling myself a story that:

  • other peoples needs and feelings were more important than my own;
  • people will only like me if I say YES to everything;
  • if I say No it will end in conflict and I avoid conflict at all cost.

This story is a lie & in this session I will help you discover the story which is holding you back from making a conscious & empowered choice one decision at a time!

Click here to send me an email to request dates for the next session.

Photo: Jon Tyson – Unsplash

Der Beitrag Say No with Confidence erschien zuerst auf Unique-U Coaching by Sarah Needham.

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